Astral Projection Practice

1. Perform the Protection of the Belilin and the Magic Circle.

2. Ask for assistance from the Inner Father and the Divine Mother.

3. Relaxation of the psychic part, concentrated in the ears listening to the external sounds captured without imagining or thinking anything (for this we will concentrate in ears for a couple of minutes).

4. Relaxation of the emotional part, inhaling gently and deeply through the nostrils nasal and exhaling through the mouth as a sigh (at least 5 times).

5. Relaxation of the physical body.

6. State the objective of the practice (repeat it three times).

7. Use one of the following mantras:

> > > * FAAARRRAAAAOOOOONNNNNN

> > > * LAAAAAA RRRAAAAAAASSSSSSS

> > > * OOOOOOOOOOOOOOOOOOOOOO

> > > * OOOOOOOOOOOOMMMMMMMM

> > > * RRRRRRRRRRRRRRRRRRRRRRRRR

Periodically verify if the projection has already occurred. To do this, try to stand

and take a jump to see if you float, or gently stretch a finger to check if it elongates.

It is recommended for the person to be very patient until achieving it.